Services

Client care comes first. That is why each service is chosen and tailored to each individual’s unique needs. 

brooke-lark-jUPOXXRNdcA-unsplash.jpg

Clinical and Sport Nutrition

  • Evaluation and adjustment of each individual’s current diet and nutrition routine 

  • Sport-specific fuelling and timing schedules / strategies

IMG_5188.JPG

Lifestyle Counselling

  • Identifying and treating lifestyle factors, such as proper sleep, stress management, physical activity, functional mobility etc. that may inhibit optimal functioning

national-cancer-institute-9k4Fglw6eFQ-unsplash.jpg

Conventional and Specialized Lab Testing

  • Basic laboratory testing can be used to establish deficiencies and baseline values to make an appropriate assessment of each client and to establish if specific treatments are required

  • Specialized, advanced testing can be analyzed when necessary and when the client provides them, for additional information that can improve their overall health or performance

Professional Grade, Natural Supplementation

  • Sport-specific supplementation to maximize performance and recovery

  • Supplementation to maximize overall general health and wellness

  • High quality nutrients, vitamins, minerals, amino acids, essential fatty acids, enzymes etc. 

  • Supplements can be consumed when diet alone is not enough, or when specific health or performance concerns require additional supplementation 

  • Not all supplements are created equally. The right product, proper therapeutic dosage and correct scheduling of supplements are essential to obtain optimal results